
What if you could recover from burnout without quitting your job?
You deserve to feel better. Not just on holiday, but every day. .
My programmes are evidence-based, built for high-achievers and designed to work in real life (yes, even when you’re super busy).
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Free Masterclass
4 steps to FINALLY stop overthinking about work.
Learn how to switch off in your downtime… without feeling guilty. Add your name and email below to get immediate access to this FREE masterclass!
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>> You want to stop dropping the ball on the stuff that matters.
>>Â You want to stop wasting weekends doomscrolling just to recover from the week.
>> You want to enjoy your days again, and for life to just feel… lighter.
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This isn’t about being “more resilient.” (And frankly, if one more person suggests that, you might just scream into a pillow.)
It’s about making space to feel like you again.

Meet Sarah
Hi, I’m Dr Sarah
I’m here to start a movement where burnout isn’t “just part of the job.”
I'm a life coach and former Emergency Medicine doctor. After coaching hundreds of burnt out doctors, lawyers, psychologists, business owners, and overachievers, I know burnout doesn’t just come from doing too little self-care.
It comes from pushing past your limits, overcomplicating your days, and carrying too much alone.

Ready to get your life back?

The Thriving Medics Club
The membership for healthcare professionals who are ready to stop living in survival mode. I know you worked hard to get to where you are - it’s time to enjoy it.

Breakthrough Burnout
Breakthrough Burnout might as well be called “The Get-Your-Life-Back Plan.” Because that’s exactly what this is. Evidence-based trainings and tools you’ll actually use. Can you say “I finally had a great week”?

1-1 Coaching
You don’t have time to sift through endless podcasts and PDFs. But you do need expert eyes on your situation and someone to hold you to your goals. That’s why I offer 1-1 coaching. It’s tailored support, accountability, and momentum.
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What People Say About Working With Me


“I just can’t thank you enough once again.”
“Seeing my goals being reached, my life no longer passing by out of my control, and having this sense of peace…all because of you and the work we did together!”
Dr Aisling

YOUTUBE
Want real-talk on burnout, boundaries and living a soft life?
I know just the place.
Subscribe to my Youtube channel for a behind-the-scenes look at the latest mindset shifts, boundaries and burnout fixes - straight from a former exhausted doctor who figured out what actually works.
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