I see youâŠ
Youâre exhausted every day and feel drained of energy, even after the weekends. âHow am I going to get through this week? Iâm so tired.â đȘ
Your to-do list is as long as your arm, and you have no time left for yourself. You feel a knot in your stomach when you look at your calendar and your housework and life admin feels never-ending. âWhy do I never seem to be able to get everything done? Iâm overwhelmed.â
You question whether you even like your career anymoreâbut feel trapped. âI think about quitting⊠but Iâve put so much time and effort to get to this point in my career.â
Youâve worked insanely hard to get to where you are in your career (and likely spent ÂŁÂŁÂŁ in the process), and yet you still feel unfulfilled. âHave I made a mistake? I thought Iâd feel happy by now. Why is everyone else coping and Iâm not?â
You never feel like you get a proper break from work and feel like youâve lost a bit of your own identity. âI donât even know who I am outside of work any more. Iâm either at work or Iâm thinking about work.â


This is for you if:
You know that youâre meant for more than just âgetting throughâ each week. You have big dreams and you want a BIG LIFE.Â
Youâre ready to step into the higher version of yourself - feeling confident, sure of yourself and grounded. Â
You want to be the kind of person who takes exquisite care of yourself - in every possible way. Sleeping well, eating nourishing food, exercising regularly.Â
Youâre ready to step into the driverâs seat of your life and start making intentional time for the things that really matter to you - hobbies, travel, time to yourself, seeing family and friends and MORE.Â
You want to feel motivated and energised every day, so you can show up for your patients, your family and YOURSELF in the best way possible.Â
Introducing
The Thriving Medics Club
The only coaching membership designed specifically for healthcare professionals who are DONE with burnout and READY to take back control of their lives.

Hereâs How TTMC Will Help You Thrive
This isnât another lecture about âresilience.â (I still get chills thinking about the mandatory resilience training we had to sit through as junior doctors!!)
This also isnât vague advice like âyou just need to stop worrying about workâ (because when has that ever worked?)
This is so much more.Â
TTMC has been specifically designed with you in mind.

Inside TTMC, youâll get access to...

Practical
Tools

Expert
Coaching

Supportive Community
Together, weâll tackle the real reasons behind burnoutâand build a life that actually feels GOOD.
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What People Say

"Being part of TTMC makes you a stronger person mentally, and thatâs a catalyst to be able to take on anything else⊠a life changing opportunity."

âOur coaching calls are amazing!â
âI feel I have recaptured a part of myself that had been lost over the years.â
âTo anyone thinking about having coaching, I would say take a leap of faith. You will not regret it. Coaching with Sarah will change your life for the better. I feel I have come such a long way in such a short time. I feel in a very different place in my life now, even if I cannot quite put it into words. I feel I have recaptured a part of myself that had been lost over the years.â
emma
What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get What Youâll Get
What Youâll Get as a Member:

resources
The TTMC Training Vault
These arenât cookie-cutter strategies. Every training is designed to help you navigate the unique challenges of healthcareâfrom managing your time to tackling overwhelm to boosting your confidence.
Think of this like your secret stash of resources for living a calmer, lighter life while staying at the top of your game.

ask questions
Monthly Group Coaching Calls
Ever felt like no one gets what youâre going through? Not in here.
This is your chance to get tailored advice, ask questions, and troubleshoot whateverâs keeping you stuckâall while surrounded by people who truly understand.
support
Exclusive Telegram Community
When youâre feeling overwhelmed, thereâs nothing better than having a space where you can show up, be yourself, and say, âThis is hard.â
In our private Telegram group, youâll get support, celebrate wins, and connect with others who are on the same journey.

VIP Access
(Optional Upgrade)
For those ready to go ALL IN, VIP members get access to every program Iâve createdâincluding:
Spring Clean Your Life (ÂŁ497 value)
BOLD: The People-Pleasing Course (ÂŁ497 value)
Breakthrough Burnout - the step-by-step evidence based programme to get you out of burnout (ÂŁ497 value)
âŠand any future programs I create while youâre a member.Â